Mace Essential Oil
Here are some  health benefits of Mace Essential Oil
1.Mace can assist in energy antioxidant defense.
Mace possesses a good amount of manganese, which is an essential cofactor in some enzymes important in antioxidant defenses.
2.Mace can assist in red blood cell formation.
Copper and iron are essential for the new blood cell formation. A deficiency of iron can lead to anemia, fatigue, and muscular weakness.
3.Mace can help treat insomnia.
Mace possesses a high content of magnesium, which reduces nervous tension and even stimulates the release of serotonin, creating a feeling of relaxation or sedation.
4.Mace can freshen your breath.
Mace contains antibacterial properties known to treat halitosis or bad breath. Mace can also treat gum problems and toothaches.
5.Mace can help fight brain disorders.
Mace contains essential oils like myristicin and macelignan that have been proven to reduce the degradation of neural pathways and cognitive function that commonly affects individuals with either dementia or Alzheimer’s disease.
6.Mace can help individuals with indigestion.
The fiber content in mace can stimulate the digestive process, increase the secretion of gastric and intestinal juices, and reduce the frequency and discomfort of constipation.
7.Mace can help treat inflammation.
Mace oil has great abilities to treat muscular and joint pains and sores as it is an excellent sedative. It also has anti-inflammatory properties and can be very useful for treating arthritisand rheumatism.